![]() For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg foods should have 5%-20% DV per serving. Grapefruit is known for its antioxidant- and immunity-boosting capabilities as well as its. Too much low sodium is also associated with health problems. Grapefruit is a popular citrus fruit that is a terrific source of vitamins, fiber and other nutrients. ![]() NUTRITION FACTS PER SERVING: 190 calories, 5 g protein, 40 g. 100 or more of the Daily Value for vitamin C Other important vitamins and minerals such. health benefits In fact, half of a medium, fresh pink Florida grapefruit provides: 60 calories. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. Grapefruit and grapefruit juice are great-tasting. The organization recommends 2300mg of sodium as the daily limit. Happy Food How many calories are in Florida Grapefruit Amount of calories in Florida Grapefruit: Calories 60, Calories from Fat 0 (0) Daily Value How. At 0mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage), which considers any food with %DV of less than 5% as low sodium.
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